Cezara Munteanu | retete usoare

May 9, 2023 In Love Food & Sport By Cezara

Rice and Tuna Salad

Hello dears, Glad to see you again for a new recipe on the YouTube channel! Today I come to you with a rice and tuna salad. If you have leftover cooked rice in the house and didn't know what to do with it, or you just want to make a super delicious and filling salad, you have to try this recipe! You will fall in love with her! I leave the filmed recipe here, and below you have all the details. You need: 250 g of boiled rice (cold) 200 g of cucumber 200 g red bell pepper 150 g cherry tomatoes 100 g of corn 100 donut filled green olives 135 g tuna (canned) juice of 1/2 lemon a bunch of parsley a red onion/ green onion salt pepper 2 tablespoons of olive oil We cut all the vegetables that need to be cut, then we assemble the salad. season with salt, pepper, olive oil and lemon juice. Mix well and enjoy! Good appetite! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

January 24, 2023 In Love Food & Sport By Cezara

Tabbouleh Salad/ Parsley Salad

Hello dears, Glad to see you again for a new recipe on the YouTube channel! Today I come to you with a super delicious, healthy and nutritious proposal. I want to make a Tabbouleh Salad together, a Parsley Salad. It smells like spring, tastes like health, and I'm sure you'll like it a lot. I leave you the filmed recipe here, and below you have all the details. You need: 3 bunches of parsley (about 100 grams) 500 g tomatoes 2 green onions 2 tablespoons of pomegranate seeds 150 g of boiled quinoa (the original recipe is made with bulgur)/ you can also replace it with couscous juice from a lemon 2-3 tablespoons of olive oil a few leaves of fresh mint salt pepper We wash all the vegetables well. Chop the parsley as small as possible, cut the tomatoes into small cubes. We also chop the green onion and mint and put all the previously mentioned ingredients together in a bowl. Season with salt and pepper to taste, add olive oil and lemon juice and mix well. Enjoy with your loved ones! Good appetite! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

January 8, 2023 In Love Food & Sport By Cezara

Beetroot and Quinoa Salad (Healthy Recipes/ Low Calorie Recipes/ Diet Recipes)

Hello dears, Today I come to you with a super delicious salad proposal! Beetroot and Quinoa Salad It's ready in 5 minutes, it's super healthy and delicious! can be served for lunch/dinner, at home or in the office. I sincerely hope you like it! I leave the filmed recipe here, and below you have all the details. You need: 200 g of cooked quinoa 100 g boiled/baked/pickled beetroot 150 g of cucumber 100 g of tomato a bunch of parsley a bunch of dill 2 tablespoons of olive oil salt pepper 2 tablespoons of lemon juice If you have uncooked quinoa, you should know that it must be rinsed in 4-5 water before it is boiled. For half a cup of quinoa, you need about a cup of water. Let it boil for 10-12 minutes. For this salad all you have to do is dice the cucumber and beetroot and chop the greens. Then assemble the salad, season with salt and pepper, add the olive oil and lemon juice and mix. Good appetite! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

December 10, 2022 In Love Food & Sport By Cezara

Mushroom roulade (Mushroom puff pastry/ Beef Wellington vegetarian version)

Hello dears, we continue the series of delicious recipes for the holiday table! I propose this mushroom roll that is so full of taste and flavor. If you have vegetarian guests at the table or simply want to have meat-free food on the holiday table, this puff pastry roll is the perfect choice. it is very simple to make and extremely tasty! It's the vegetarian version of the Beef Wellington recipe. As I promised you, I always try to bring the taste of childhood to the table, but also surprise you with all kinds of goodies that I don't think you've tried before. I leave you the filmed recipe here and below I leave you all the details: You need: 500 g mushrooms (I used 300 g brown champignons and 200 g porcini/wild mushrooms) 200 g of spinach 2-3 cloves of garlic a red onion 2 tablespoons of butter 3 tablespoons of breadcrumbs an egg for greasing a sheet of puff pastry a teaspoon of rosemary salt pepper 3 tablespoons of olive oil 2 tablespoons of balsamic vinegar 3 tablespoons of dry red wine Clean and chop the onion. We put it to temper in olive oil. Let it simmer for at least 15 minutes so that it becomes sweet and soft. At the end, we add a spoonful of balsamic vinegar on top and leave it until it evaporates. When it's ready, put it aside in a bowl. Cut the mushrooms into slices and put them in the pan in butter to cook. We leave them until...

September 14, 2022 In Love Food & Sport By Cezara

Rice with peanuts/ Best Rice Recipe Ever

Hello dears, I'm glad to see you again for a new recipe on the YouTube channel. This week I propose to make the best rice in the world. I guarantee you will fall in love with this recipe. You can eat it as a side dish with a piece of meat/fish or as a main dish with a salad. I leave the filmed recipe here, and below you have all the details. You need: a cup of rice a green onion 2 carrots a handful of peanuts 5 tablespoons of soy sauce a tablespoon of peanut butter 2-3 cloves of garlic salt pepper parsley olive oil Boil water in a pot. When it starts to boil, add the rice. Add 2 cups of water to a cup of rice. when the water has gone down, it means it's ready. Chop the onion and cook it, add the garlic after the onion has cooked. Meanwhile, clean and dice the carrot. We put it in the pan and let it cook. Add the peanut butter and soy sauce. We also chop the hazelnuts (peanuts) and throw them into the pan. Mix well in the pan and if the rice is cooked, add it too. We incorporate the sauce and the vegetables with the rice, and then serve. Decorate with parsley. Good appetite! I can't wait for you to tell me if you liked it. Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...