May 4, 2022 In Love Food & Sport By Cezara

Greek Salad

Hello dears, I'm so glad to see you again for a new recipe on Wednesday. This week we are making a recipe with Greek taste, for those days when you dreamed of being on a terrace by the sea, listening to the sound of the waves and enjoying the best Greek salad here is the recipe. In addition, summer is coming and we want to pay a little more attention to what we consume to present ourselves properly on the beach or if you have the opportunity to see the recipe in winter, there is no problem, I am convinced that it will awaken pleasant memories. Also, if you want some shrimp saganaki, you have the recipe here. Below I leave you the filmed recipe for our salad and all the details.   You need: 200 g tomatoes 150 g cucumber 100 feta cheese 30 g acclaimed pitted olives 1/2 red onion 1/2 lemon juice a teaspoon of dried / fresh oregano salt pepper 1 tablespoon olive oil Optionally you can add bell peppers (the original recipe does not contain)   Cut the ingredients mentioned above and place in a bowl. Make the dressing from oregano, olive oil, lemon juice, salt and pepper. Pour over. Crush the feta cheese and mix! It should be therapeutic! Good appetite! I sincerely hope you like the recipe! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel!   ...

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January 26, 2022 In Love Food & Sport By Cezara

Vegetarian / Vegan Burger with Quinoa and Black Beans (with Adela Mihai – Actress)

The best vegan burger recipe. Today I am cooking with Adela Mihai, actress, Yoga and Pilates instructor, who shared with us her favorite Burger recipe. I guarantee you that it is absolutely delicious, it is extremely easy to prepare and it is a great option for those who do not want to eat meat, fast, want to include more vegetables in their diet or simply want to try something else. This recipe is a vegan one, full of good ingredients for your body. I guarantee you won't regret it if you try it. We prepared our own burger buns according to the bagel recipe that you can already find on the YouTube channel. I leave here the filmed recipe, and below I leave all the details.   For 4 Burgers we need: a can of black beans a cup of quinoa 1/2 onion 3-4 cloves of garlic half a cup of breadcrumbs a bunch of parsley 3 tablespoons tomato broth / sauce 3 tablespoons olive oil (we put 2 tablespoons in the composition, we use one for frying)   Seasonings: a teaspoon of paprika, a teaspoon of smoked paprika a teaspoon of garlic powder a teaspoon of turmeric 1 teaspoon oregano a teaspoon of red pepper (or less, to taste) salt to taste For assembly we use: Avocado Spinach Tomatoes If you want to make your own buns (2 buns) a cup of flour 3 tablespoons yogurt a teaspoon of baking powder one egg seeds for decoration   First we wash the quinoa and boil it. To a cup of quinoa we put...

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January 19, 2022 In Love Food & Sport By Cezara

Green Shakshuka

You will fall in love with this recipe. For lovers of green on the plate is the ideal dish. Healthy, delicious, it prepares quickly, it already sounds too good doesn't it? Let's see how we make this Green Shakshuka. I leave here the filmed recipe, and below you have all the details.     You need: 2 green onions a zucchini a green bell pepper a lawyer 200 g spinach 4 eggs Cayenne pepper olive oil parsley / coriander Cumin(for Arabic influences) / Green Pesto (2 tablespoons) - I chose to put Pesto.   If you have other green vegetables that you want to add, you can do it lightly. (eg leurd or dill) Chop the green onion and put it to harden. Chop the pepper and add it to the pan. Grate the zucchini, put it on top. Add the spinach, cover the pan with a lid and let the vegetables cook (about 5 minutes). When the vegetables are ready, add the green pesto, salt and pepper. After mixing well, make a small hole between the vegetables and put an egg. We cover and let it cook depending on how hard / soft you want to serve them. Meanwhile, cut the avocado and chop the parsley. When the eggs are ready, garnish with avocado and parsley to taste. A wonder! Bon appetit! If you like the recipe, I invite you to subscribe to my Youtube channel! Don't forget to ring the bell! See you next Wednesday!  ...

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June 9, 2021 In Love Food & Sport By Cezara

Vegetables Cream Soup (best recipe)

Because it is warm and beautiful outside and we have fresh and good vegetables, I suggest you make this vegetable cream soup together. I love it! I like that it is an extremely easy recipe and I prepare it every time I feel like soup. I leave here the filmed recipe, and below you have all the details.     We will need: a bell pepper 3 medium potatoes / 2 larger potatoes 2 carrots a parsnip a piece of celery an onion parsley for garnish 200 ml cooking cream salt pepper hot / sweet paprika oil bread for croutons   The first time we will clean and cut all the vegetables. Peel and chop the onion, put it in a frying pan with a little oil. Then add the vegetables. Let them harden a little. Add enough water to cover them. Let it boil for 30-40 minutes. After the vegetables have boiled, season to taste with salt, pepper and hot or sweet paprika. Mix well. Chop the vegetables with the vertical mixer. Add the cooking cream and mix well. If you want to make this fasting soup you can add coconut milk instead of cooking cream or leave it simple.   Good appetite! If you like this recipe, I invite you to subscribe to my Youtube channel! With love, Cezara ...

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