Cezara Munteanu

May 25, 2022 In Love Food & Sport By Cezara

Best Tuna Salad

Hello dears, I'm happy and see you on a new recipe on YouTube! This week we continue the series of salads that will change your life! Colorful, tasty, healthy and extremely nutritious salads! Because when it comes to salads, it doesn't have to be boring or tasteless. I guarantee you will fall in love with this recipe! I only salivate when I think of it, the combination of flavors is so good that I can't find words to describe it! It's the best and try it and I can't wait for you to tell me what you think! I leave here the filmed recipe, and below you have all the details! You need: 200 g cherry tomatoes 150 g corn a can of tuna (I used it in my own juice, if you use it in oil, don't add oil to salad) a lawyer half a red onion fresh basil half a lemon a tablespoon of olive oil salt pepper Cut the tomatoes, put them in a bowl, add the corn, tuna, chopped onion and a few fresh basil leaves. We make the dressing from the juice of half a lemon, a tablespoon of olive oil, salt and red pepper. Stir and pour over the salad! So simple! Good appetite! I sincerely hope you like the recipe! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

January 20, 2021 In Love Food & Sport By Cezara

Stuffed Sweet Potatoes (Healthy Recipe)

Hello dear, Glad to see you again for a new Wednesday's Recipe! This week I offer you an extremely delicious and super healthy recipe! A meal full of nutrients and vitamins! Let's make baked sweet potatoes stuffed with all kinds of goodies! Here is the filmed recipe, and below I give you all the details. For two servings we will need: 2 sweet potatoes a lawyer a red onion 200 grams of black beans (canned) 200 grams of corn (canned) A red bell pepper a bunch of parsley the juice of half a lemon salt pepper a teaspoon of granulated garlic a teaspoon of honey a teaspoon of curry a tablespoon of oil First of all, wash the sweet potatoes well. We stab them with a knife from place to place and grease them with a little oil. We put them on a baking sheet and bake with them for 60 minutes at 180 degrees. When the potatoes are only about 20 minutes long, we start chopping the red onion. We put it in the pan to harden, together with the red bell pepper cut into sticks. We add a drop of water and let it cook. Add a teaspoon of honey, salt, pepper, garlic, curry and mix well. Then add the beans and corn and leave for another 2-3 minutes on the fire. Meanwhile, prepare the avocado, crush it with a fork, add salt, pepper and lemon juice. Mix well and you're ready. Remove the potatoes from the oven, cut them in half, fill them...