Cezara Munteanu

August 5, 2020 In Love Food & Sport By Cezara

Raw Vegan Cake, Recipe and Interview with Ioana Ginghina

Hello my dear ones I'm really happy to see you again at "Wednesday's Recipe"! This week I have a surprise for you. I had a special guest in my kitchen. Ioana Ginghină, I am convinced that you all know her and that you read her posts on http://ioanaginghina.ro/ Today we will make Raw Vegan Cake together. It sounds pretentious, but it is very easy to do and not expensive at all. It's sugar-free and flour-free, so it's super healthy and nutritious. It is a refreshing dessert, straight from the freezer. Here is the video with the recipe explained and with all the discussion I had with Ioana, and below you have the written recipe. We'll make a two-layer Raw Vegan Cake. We will need: For the first layer: 250 grams of hydrated cashews (at least 2 hours) 50 grams of honey 50-70 grams of coconut oil. 100 ml (if needed, depending on the texture we get) For the second layer (the pink one) 250 grams of hydrated cashews (at least 2 hours) 50 grams of honey 50-70 grams of coconut oil. 70 grams frozen fruits (we used cherries, but you can also use blueberries or strawberries) And forest fruits to decorate. First, we make the white countertop. Put all the ingredients in a good blender (we had a thermo-mix) and let them mix well. When we have obtained a creamy paste, we put it in the forms and put it in the freezer for at least an hour. Then we deal with the second countertop. We put in the blender all the ingredients...

March 24, 2020 In Beauty of body, mind & soul By Cezara

5 Home Made Face Scrubs

Now is the time when we have time to take care of ourselves at home. The simplest is to make it with natural ingredients that we find in any kitchen. When I was a kid I always saw my mother putting on her face mask with what I had in the kitchen and I didn't understand why she was doing it, so now I have come to understand her. First of all, it is easier to use what you have at hand, secondly if you do it you know for sure what it contains (there are far too many chemicals on the market and you do not know what to trust anymore), in thirdly it comes from natural ingredients and it doesn't cost you anything (because you already had them in the house). I say you only have to win. I will tell you some scrub recipes for face and how to prepare our skin when we want to exfoliate. First of all, the skin must be clean. I mean, they don't have to have make-up or cream on it. Once we have done well, we can proceed to the next step. The skin should be exposed to steam to open the pores, you can take a hot bath, apply a towel soaked in warm water on the face or you can steam on top of a bowl of hot chamomile tea. If you opt for the latest version it is good to put on a towel for a stronger effect. After 10 minutes of...