June 30, 2021 In Love Food & Sport By Cezara

Bagels with only 3 ingredients ( Prepare Breakfast with Me)

Have you heard of the famous breads called Bagels? Today we do them together. They are extremely simple and have only 3 ingredients. It is the ideal recipe for the days when you feel like hot bread at home. Let's have breakfast together. Bagels with avocado and poached egg one of my favorite breakfasts. I leave here the filmed recipe, and below you have all the details.     For Bagels you need: A cup of flour 3 generous tablespoons of yogurt (any kind, can also be Greek yogurt) a teaspoon of baking powder a pinch of salt grease them with beaten egg sprinkle seeds on top   Mix all the ingredients: flour, yogurt, baking powder and the salt. We get a dough that we divide into 4. We make the shape of bread. Grease with egg and sprinkle with sunflower seeds. (depending on taste). Bake in the preheated oven for 15 minutes at 200 degrees. We can enjoy them simple or prepare breakfast with them. I cut an avocado, made a poached egg and decorated it with cherry tomatoes.   Good appetite! If you like the recipe, I invite you to subscribe to my Youtube channel! See you next time! With love, Cezara ...

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June 23, 2021 In Love Food & Sport By Cezara

Mediteranean Frittata

Hello dear ones! This week I suggest you make a recipe that works perfectly for family breakfast or weekend brunch or as a snack whenever we are hungry. Let's prepare a Frittata, just as delicious both cold and hot. Sounds fancy, but know that it's very easy. Here is the filmed recipe, and below I give you all the details.   You need: a red onion a red pepper 200 g cherry tomatoes 200g spinach 50 g calamta olives 6 eggs 200 g cheese (feta / mozzarella / salted cheese) / any kind of cheese you want salt pepper olive oil   Put a tablespoon of oil in the pan, sauté the onion, then add the cherry tomatoes and spinach. After the vegetables are done, season with salt and pepper to taste. In a large bowl, beat the eggs, add the olives and crush the cheese. Mix well and put the vegetable mixture in the pan. Put in a tray, garnish as desired and add more cheese on top to taste. Bake for 30 minutes at 200 degrees. Let's enjoy! Good appetite! If you like the recipe, I invite you to subscribe to my Youtube channel! See you next Wednesday! With love, Cezara    ...

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May 19, 2021 In Love Food & Sport By Cezara

Quiche with Spinach and Mushrooms

I love this recipe! The easy option for an extremely delicious Breakfast or Bruch! If you have friends visiting, believe me it's the perfect recipe to pamper your friends. Let's make Quiche with Spinach and Mushrooms together!       For the Dough we will need: 200 g flour 90 g cold butter 2-3 tablespoons of cold water 1 teaspoon salt an egg yolk     Filling: an onion 250 g mushrooms 200 g spinach 3 eggs 2 tablespoons Greek yogurt 250 g cheese (of which you want)     First we make the dough. Mix the flour with the salt. Add cold butter and egg yolk. We will get a crumbly dough. Add 2-3 tablespoons of cold water. After we get the dough, let it cool for 30 minutes. Then we spread it out and put it in the tray. Put it in the oven for 15 minutes at 180 degrees (preheat the oven). You can put beans on it to make sure it doesn't grow.   Meanwhile, fry the onion with the mushrooms and spinach in a pan. We beat the eggs with the yogurt. Season with salt and pepper to taste. I didn't add salt because I used a salted cheese. After removing the dough from the oven, add the mushrooms and spinach, cheese and eggs. Stir lightly directly into the pan and you're done! Bake for 25-30 minutes at 180 degrees. Bon appetit! If you like this recipe, I invite you to subscribe to my Youtube channel! Share the recipe with the person you would like to enjoy!   With love, Cezara ...

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April 14, 2021 In Love Food & Sport By Cezara

Egg Cheese Tortilla (Breakfast Idea/ Fast& Delicious)

We have work to do? We are in a hurry? Even so, owning one is still beyond the reach of the average person. Today I propose you an extremely simple recipe, superfast and super delicious! Ready in 5 minutes! Best breakfast: Egg and cheese tortilla! 3 Ingredients for a Wonderful Breakfast! Here is the filmed recipe, and below I give you all the details.       For a portion we need: two Tortillas an egg grated cheese (50 g)   Put a tortilla in the pan, put the cheese over it. Add the second tortilla. We make a hole in the middle. We break the egg and put it in the hole we made. We're waiting for the egg to hatch. We turn to the other side and ready! I recommend serving with salad. If you like the recipe, I invite you to subscribe to my Youtube channel. Good appetite! With love, Cezara ...

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January 27, 2021 In Love Food & Sport By Cezara

Apple Pancakes (Healthy Breakfast Idea)

Hello dears, Glad to see you again on a new recipe on Wednesday! We are still in the period with healthy recipes, so today I suggest you make apple pancakes together, without flour, without sugar and extremely delicious! They are perfect for breakfast or as a snack. Here is the filmed recipe, and below I give you all the details. For a portion you will need: An Apple An egg An egg white A tablespoon of honey / Maple Syrup 125 g of oatmeal A quarter teaspoon of baking powder A cinnamon powder A drop of vanilla essence We take the apple and cut it into cubes. Put it in the pan with a drop of water and a tablespoon of maple syrup. Let it bake until soft. Put in the blender oatmeal, apple, egg, egg white, baking powder, cinnamon and vanilla essence. Mix until you get a paste, then put in the pan to bake (without oil).   Put on a plate, serve with honey / jam / yogurt. So simple!   If you like this recipe, I invite you to subscribe to my Youtube channel!   Good appetite!   Dearfully, Cezara...

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