Cezara Munteanu

January 18, 2023 In Love Food & Sport By Cezara

Lentil Cream Soup

Hello dears, This is the perfect time for a delicious soup! Today I propose to make Lentil Cream Soup together. A recipe with few ingredients, which is prepared quickly and is super delicious! I leave the filmed recipe here, and below you have all the details. You need: 250 g of red lentils 1/2 lemon juice 3-4 cloves of garlic a potato a carrot an onion parsley 3 tablespoons of olive oil salt pepper 1 teaspoon of cumin (if you don't like it you don't have to put it) 1.5 l of water/vegetable stock/vegetable juice we serve it with flat bread or croutons We wash the lentils in some water. Chop the onion and sauté it in the olive oil. Add the diced potato and the grated carrot. Then add the garlic and lentils and leave for another minute. Add the hot water over the lentils and let everything boil for 30 minutes. While boiling, add salt, pepper and cumin. After the 30 minutes, we use the vertical mixer to chop all the vegetables. add the lemon juice and mix. (if you like it more sour, you can add more lemon juice). Serve it with greens and croutons. Good appetite! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

July 14, 2021 In Love Food & Sport By Cezara

Vegetarian Moussaka

We have just returned from Greece and we already miss it so much, so I come to you with this extremely delicious recipe! Vegetarian nutmeg, simply delicious! It is perfect if you have a party at home and you need something to impress your loved ones. We will get about 8-10 servings. I leave the filming here, and below I leave all the details. You need: 2 sweet potatoes 2 medium potatoes (4 small) 300 g cheese / mozzarella a red onion 3-4 cloves of garlic a bunch of parsley 400 g of wild mushrooms (you can use any kind of mushrooms) h alf a glass of red lentils 200 ml of dry / semi-dry red wine 300 ml of tomato sauce 150 g of broth salt pepper two teaspoons of cinnamon rosemary sweet paprika oil Rinse the lentils and boil them. Peel and slice the potatoes, then season with salt and pepper. Bake for 30 minutes at 200 degrees. After the lentils have boiled, drain the water and set it aside. Chop the red onion and put it to harden. Season to taste with salt, pepper, rosemary and paprika. Chop the parsley and add it over the onion. Put 30 ml of water in the pan. Crush the garlic cloves and put them in the pan. Add the mushrooms and lentils, mix well. Put the wine, tomato sauce and broth in the pan and mix. We add the cinnamon and our filling is ready. We are preparing to assemble the moussaka. We have baked potatoes, we have the filling and the grated cheese. I based the normal potatoes, I put half of the composition in the pan and a...

June 23, 2021 In Love Food & Sport By Cezara

Mediteranean Frittata

Hello dear ones! This week I suggest you make a recipe that works perfectly for family breakfast or weekend brunch or as a snack whenever we are hungry. Let's prepare a Frittata, just as delicious both cold and hot. Sounds fancy, but know that it's very easy. Here is the filmed recipe, and below I give you all the details. You need: a red onion a red pepper 200 g cherry tomatoes 200g spinach 50 g calamta olives 6 eggs 200 g cheese (feta / mozzarella / salted cheese) / any kind of cheese you want salt pepper olive oil Put a tablespoon of oil in the pan, sauté the onion, then add the cherry tomatoes and spinach. After the vegetables are done, season with salt and pepper to taste. In a large bowl, beat the eggs, add the olives and crush the cheese. Mix well and put the vegetable mixture in the pan. Put in a tray, garnish as desired and add more cheese on top to taste. Bake for 30 minutes at 200 degrees. Let's enjoy! Good appetite! If you like the recipe, I invite you to subscribe to my Youtube channel! See you next Wednesday! With love, Cezara ...

June 9, 2021 In Love Food & Sport By Cezara

Vegetables Cream Soup (best recipe)

Because it is warm and beautiful outside and we have fresh and good vegetables, I suggest you make this vegetable cream soup together. I love it! I like that it is an extremely easy recipe and I prepare it every time I feel like soup. I leave here the filmed recipe, and below you have all the details. We will need: a bell pepper 3 medium potatoes / 2 larger potatoes 2 carrots a parsnip a piece of celery an onion parsley for garnish 200 ml cooking cream salt pepper hot / sweet paprika oil bread for croutons The first time we will clean and cut all the vegetables. Peel and chop the onion, put it in a frying pan with a little oil. Then add the vegetables. Let them harden a little. Add enough water to cover them. Let it boil for 30-40 minutes. After the vegetables have boiled, season to taste with salt, pepper and hot or sweet paprika. Mix well. Chop the vegetables with the vertical mixer. Add the cooking cream and mix well. If you want to make this fasting soup you can add coconut milk instead of cooking cream or leave it simple. Good appetite! If you like this recipe, I invite you to subscribe to my Youtube channel! With love, Cezara ...

July 1, 2020 In Love Food & Sport By Cezara

Vegetable Soup ( Granny’s Secret Recipe)

Hello dear ones and welcome on Wednesday's recipe! This week I suggest you to make Vegetable Soup together! I'm a big soup fan and I hope so are you. I feel the need to consume it a few times a week firstly because I love its taste and secondly because it is very healthy. After all, it's just vegetables, so what could be wrong? Here is the recipe filmed and written below: For 4.5 l of soup. We will need: 3.5 l of water 4 potatoes a quarter of an average celery a parsnip 3 carrots an onion a pepper salt pepper oil 330 ml of tomato juice 200 ml tomato sauce 450 ml of borscht greenery (parsley) optional: vegetable made by mother (canned vegetables) optional: noodles First, we put the water in the pot and boil it. Meanwhile, peel the potatoes, cut them into cubes and put them to boil in the pot. Heat the oil in the pan. Chop the onion, put it to harden in the pan, and then put in the blender (or you can chop by hand), one by one, the vegetables. During the mincing, put them in the pan over the onion, mix with 50 ml of water and cover the pan. In general, I start chopping first the vegetables that are hardest to cook, celery, then parsnips, carrots, and finally diced peppers. After we have finished chopping all the vegetables and put them in the pan, let them cook and optional add canned vegetables. Then, put salt and pepper...