Cezara Munteanu

September 14, 2022 In Love Food & Sport By Cezara

Rice with peanuts/ Best Rice Recipe Ever

Hello dears, I'm glad to see you again for a new recipe on the YouTube channel. This week I propose to make the best rice in the world. I guarantee you will fall in love with this recipe. You can eat it as a side dish with a piece of meat/fish or as a main dish with a salad. I leave the filmed recipe here, and below you have all the details. You need: a cup of rice a green onion 2 carrots a handful of peanuts 5 tablespoons of soy sauce a tablespoon of peanut butter 2-3 cloves of garlic salt pepper parsley olive oil Boil water in a pot. When it starts to boil, add the rice. Add 2 cups of water to a cup of rice. when the water has gone down, it means it's ready. Chop the onion and cook it, add the garlic after the onion has cooked. Meanwhile, clean and dice the carrot. We put it in the pan and let it cook. Add the peanut butter and soy sauce. We also chop the hazelnuts (peanuts) and throw them into the pan. Mix well in the pan and if the rice is cooked, add it too. We incorporate the sauce and the vegetables with the rice, and then serve. Decorate with parsley. Good appetite! I can't wait for you to tell me if you liked it. Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

July 6, 2022 In Love Food & Sport By Cezara

Burrata and Baked Pepper Salad (The simplest and most delicious salad) / Ready in 5 minutes

Hello dears, As you decided on instagram, this week we come to the YouTube channel with a new salad recipe. An extremely delicious salad! I don't know how to persuade you to try it, but I can guarantee you that your taste buds will dance. Another white dot for this recipe is that it is made extremely quickly. I leave here the filmed recipe, and below you have all the details. For a salad you need: 4 medium capsicum peppers or 8 small colored peppers a burrata cheese fresh basil two tablespoons of olive oil a drop of balsamic vinegar salt Red pepper a handful of nuts First we put the baked peppers in the oven. Grease them with salt, pepper and olive oil and leave them in the oven for 40 minutes at 200 degrees. If you do this step in advance, the salad assembly will only take 2 minutes. Break the Burrata and arrange it between the peppers. Season with salt, pepper and add olive oil and a pinch of vinegar. Cut a few fresh basil leaves and garnish the salad. Bake the handful of walnuts in the pan for 2-3 minutes, chop them and sprinkle over the salad. It's perfect to enjoy! Good appetite! I can't wait for you to tell me if you liked it. Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

May 11, 2022 In Love Food & Sport By Cezara

Colorful quinoa salad (strawberries, blueberries, spinach, avocado) Nourishing and delicious salad!

Hello dears, Glad to see you on a new recipe on YouTube. This week we continue with the series of salads that will change your life. We make a colorful salad, extremely delicious and nutritious with a combination of tastes that I am sure you will love! If we think about salad it doesn't have to be boring or it doesn't have to be tasteless! Don't be afraid to experiment, because we only have one life! And this combination is a bold one, but it's worth a try! I leave here the filmed recipe, and below you have all the details. You'll need: an avocado one cup of boiled quinoa (half a cup of uncooked quinoa) half a cup of strawberries half a cup of blueberries 2 cups spinach 50 g feta cheese (optional, if you want to be vegan / fasting is not necessary to put) 2 celery sticks a handful of nuts Dressing: juice of 1/2 lemon a teaspoon of honey a tablespoon of balsamic vinegar 2 tablespoons olive oil salt pepper fresh basil We start with the bed of spinach, we put boiled quinoa on top. Here's how to make quinoa. To a cup of quinoa we put 2 cups of water. Let it boil for 15-20 minutes or for 12-15 minutes (depending on the instructions on the package). It is very important to wash the quinoa in 3-4 waters before boiling otherwise it will be bitter. We cut all the fruits and vegetables and put them over the salad. At the end, sprinkle with the crushed cheese, add...

May 4, 2022 In Love Food & Sport By Cezara

Greek Salad

Hello dears, I'm so glad to see you again for a new recipe on Wednesday. This week we are making a recipe with Greek taste, for those days when you dreamed of being on a terrace by the sea, listening to the sound of the waves and enjoying the best Greek salad here is the recipe. In addition, summer is coming and we want to pay a little more attention to what we consume to present ourselves properly on the beach or if you have the opportunity to see the recipe in winter, there is no problem, I am convinced that it will awaken pleasant memories. Also, if you want some shrimp saganaki, you have the recipe here. Below I leave you the filmed recipe for our salad and all the details. You need: 200 g tomatoes 150 g cucumber 100 feta cheese 30 g acclaimed pitted olives 1/2 red onion 1/2 lemon juice a teaspoon of dried / fresh oregano salt pepper 1 tablespoon olive oil Optionally you can add bell peppers (the original recipe does not contain) Cut the ingredients mentioned above and place in a bowl. Make the dressing from oregano, olive oil, lemon juice, salt and pepper. Pour over. Crush the feta cheese and mix! It should be therapeutic! Good appetite! I sincerely hope you like the recipe! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

January 20, 2021 In Love Food & Sport By Cezara

Stuffed Sweet Potatoes (Healthy Recipe)

Hello dear, Glad to see you again for a new Wednesday's Recipe! This week I offer you an extremely delicious and super healthy recipe! A meal full of nutrients and vitamins! Let's make baked sweet potatoes stuffed with all kinds of goodies! Here is the filmed recipe, and below I give you all the details. For two servings we will need: 2 sweet potatoes a lawyer a red onion 200 grams of black beans (canned) 200 grams of corn (canned) A red bell pepper a bunch of parsley the juice of half a lemon salt pepper a teaspoon of granulated garlic a teaspoon of honey a teaspoon of curry a tablespoon of oil First of all, wash the sweet potatoes well. We stab them with a knife from place to place and grease them with a little oil. We put them on a baking sheet and bake with them for 60 minutes at 180 degrees. When the potatoes are only about 20 minutes long, we start chopping the red onion. We put it in the pan to harden, together with the red bell pepper cut into sticks. We add a drop of water and let it cook. Add a teaspoon of honey, salt, pepper, garlic, curry and mix well. Then add the beans and corn and leave for another 2-3 minutes on the fire. Meanwhile, prepare the avocado, crush it with a fork, add salt, pepper and lemon juice. Mix well and you're ready. Remove the potatoes from the oven, cut them in half, fill them...