Cezara Munteanu | Cezara Munteanu

February 23, 2022 In Love Food & Sport By Cezara

Shrimp Saganaki

We are still in the month of love, but at the same time we miss the holiday (at least for me). So, to alleviate the longing for the holidays, both me and my loved ones told me to prepare something with a taste of Greece, namely Saganaki Shrimp. An extremely delicious recipe that, as usual, is extremely easy to make. Here is the filmed recipe, and below I give you all the details. You need: 400 g peeled shelled shrimp 150 g feta cheese 500 ml of tomato sauce a generous spoonful of broth a red onion 4-5 cloves of garlic parsley fresh / dried basil salt pepper 2 tablespoons olive oil Chop the red onion and fry it in olive oil. after the onion has started to soften, add the garlic to the pan, let it cook for 1-2 minutes and add the tomato sauce, which we season with salt, pepper and basil to taste. Add a tablespoon of broth and mix well, when our sauce starts to boil we put shrimp in the pan where we let it cook for 3-4 minutes. Then we put them in a tray to be baked. Cover with feta cheese and bake for 1-15 minutes at 200 degrees (preheated oven). At the end, decorate with parsley and enjoy! Good appetite! Good appetite! If you like the recipe, I invite you to subscribe to my Youtube channel! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! ...

February 9, 2022 In Love Food & Sport By Cezara

Glazed salmon with pea puree

Hello dears, This week I come to you with an idea of a romantic dinner or lunch that is extremely easy to prepare (ready in 20 minutes), it is super delicious and in addition to all this it is also healthy. I say that now more than ever is the right time to try new experiences and impress your half. Let's make glazed salmon together with pea puree. Here is the filmed recipe, and below I give you all the details. You need: For salmon: 300 g salmon / for 2 servings (150 g per serving) a tablespoon of melted butter a teaspoon of honey 2 cloves of garlic a few mint leaves (fresh or dried) a few slices of lemon Basil (for garnish at the end) 150 g cherry tomatoes salt pepper For pea puree: 350 g frozen peas 25 g butter 200 ml milk salt pepper First, boil the peas for 15-20 minutes. Then we start preparing the salmon icing. Crush the garlic cloves and mix them with the butter, honey and mint. Season the salmon with salt and pepper and add the icing over it. We put it in the tray to be baked. Add the lemon slices on top. We put the cherry tomatoes next to it and we are ready to put it in the oven for 20 minutes at 200 degrees. Preheated oven. After the peas boil, drain it, add the butter, salt and pepper to taste and milk. We blend everything well. If you want a different texture you can add more or...

February 2, 2022 In Love Food & Sport By Cezara

Cremeschnitte

Hello dear ones! This week I suggest we do Cremeschnitte together. I love puff pastry, and this dessert makes my taste buds dance, be happy, and wonder if they've gotten to heaven. We open this Month of love with this dessert and I advice you to surprise your loved one with it. It's extremely easy, you can't go wrong with it, so don't be afraid to try it. I leave here the filmed recipe, and below I give you all the details. You need: 2 sheets of puff pastry 60 g powdered sugar (with which we will garnish) 60 g cornstarch 150 g brown sugar 500 ml of milk a pinch of salt 50 g butter a drop of vanilla essence 200 ml liquid cream 2 eggs Put the puff pastry in the oven. Prick them with a fork first. the top sheet can be cut in advance to make portions of the cake. Let them cook for 20-25 minutes at 180 degrees until the sheets turn golden. Mix the brown sugar with the cornstarch and salt. Add the eggs, one at a time. Incorporate milk and whipped cream. Put the obtained composition on the fire and mix for 10 minutes on low heat. Until it starts to thicken. Stir continuously. When the cream starts to thicken, take it off the heat and add the butter. Let the cream and sheets cool. Then we start assembling. Garnish with powdered sugar and enjoy. Good appetite! If you like the recipe, I invite you to subscribe to my Youtube channel! Don't forget to ring the bell and share it...

January 26, 2022 In Love Food & Sport By Cezara

Vegetarian / Vegan Burger with Quinoa and Black Beans (with Adela Mihai – Actress)

The best vegan burger recipe. Today I am cooking with Adela Mihai, actress, Yoga and Pilates instructor, who shared with us her favorite Burger recipe. I guarantee you that it is absolutely delicious, it is extremely easy to prepare and it is a great option for those who do not want to eat meat, fast, want to include more vegetables in their diet or simply want to try something else. This recipe is a vegan one, full of good ingredients for your body. I guarantee you won't regret it if you try it. We prepared our own burger buns according to the bagel recipe that you can already find on the YouTube channel. I leave here the filmed recipe, and below I leave all the details. For 4 Burgers we need: a can of black beans a cup of quinoa 1/2 onion 3-4 cloves of garlic half a cup of breadcrumbs a bunch of parsley 3 tablespoons tomato broth / sauce 3 tablespoons olive oil (we put 2 tablespoons in the composition, we use one for frying) Seasonings: a teaspoon of paprika, a teaspoon of smoked paprika a teaspoon of garlic powder a teaspoon of turmeric 1 teaspoon oregano a teaspoon of red pepper (or less, to taste) salt to taste For assembly we use: Avocado Spinach Tomatoes If you want to make your own buns (2 buns) a cup of flour 3 tablespoons yogurt a teaspoon of baking powder one egg seeds for decoration First we wash the quinoa and boil it. To a cup of quinoa we put...

January 19, 2022 In Love Food & Sport By Cezara

Green Shakshuka

You will fall in love with this recipe. For lovers of green on the plate is the ideal dish. Healthy, delicious, it prepares quickly, it already sounds too good doesn't it? Let's see how we make this Green Shakshuka. I leave here the filmed recipe, and below you have all the details. You need: 2 green onions a zucchini a green bell pepper a lawyer 200 g spinach 4 eggs Cayenne pepper olive oil parsley / coriander Cumin(for Arabic influences) / Green Pesto (2 tablespoons) - I chose to put Pesto. If you have other green vegetables that you want to add, you can do it lightly. (eg leurd or dill) Chop the green onion and put it to harden. Chop the pepper and add it to the pan. Grate the zucchini, put it on top. Add the spinach, cover the pan with a lid and let the vegetables cook (about 5 minutes). When the vegetables are ready, add the green pesto, salt and pepper. After mixing well, make a small hole between the vegetables and put an egg. We cover and let it cook depending on how hard / soft you want to serve them. Meanwhile, cut the avocado and chop the parsley. When the eggs are ready, garnish with avocado and parsley to taste. A wonder! Bon appetit! If you like the recipe, I invite you to subscribe to my Youtube channel! Don't forget to ring the bell! See you next Wednesday! ...