Cezara Munteanu

April 24, 2021 In Love Food & Sport By Cezara

Mini Pavlova with cream and fresh fruit (Birthday recipe, an extremely delicious dessert)

Today marks one year since I posted the first recipe on the Youtube channel. Because I want to celebrate with you, I prepared these extremely delicious Mini Pavlova. I sincerely hope you like the recipe and enjoy many years today before delicious recipes. Here is the filmed recipe, and below I give you all the details: For 6 servings you need: 110 g of egg white 220 g of powdered sugar 2 teaspoons cornstarch 2 teaspoons vinegar (apple / wine) a drop of vanilla essence (optional) 300 g of cream with 30% fat 3 tablespoons powdered sugar (to sweeten the cream, but the amount may vary depending on taste) fruit for garnish Whisk the egg whites, gradually adding the powdered sugar. After obtaining a glossy foam, add the vinegar, the corn starch and a drop of vanilla essence. After all the ingredients are well incorporated, we give a round shape, slightly flattened in the middle where the cream will come. Bake for 1h 30 at 110 degrees. Preheat the oven. Mix the cream with the powdered sugar and let it cool. After our cakes are baked, let them cool. After they have cooled, add the cream and fruit, and then enjoy. Good appetite! If you like the recipe, I invite you to subscribe to my Youtube channel. Love, Cezara ...

June 2, 2020 In Love Food & Sport By Cezara

Pancakes

Hello my dears, I'm glad to see you again on Wednesday's recipe. This week I propose to do something good and sweet together. Fluffy pancakes, American pancakes, the eternal pancakes we always see in movies. I confess that I fell in love with them when I was in America and since then I have been wondering how I can do them too. I discovered this recipe and I want it to share it with you. Here you have the recipe filmed and explained, and it is written below: We will need: 250 grams of flour 300 ml of milk 3 tablespoons sugar (I used coconut sugar) a pinch of salt a baking powder 3 tablespoons oil 2 eggs For topping (to taste): Maple syrup Sweety Strawberries Bananas Nutella In a larger bowl, mix the flour with the sugar, baking powder and salt powder. Separate the egg whites from the yolks. Whisk the egg whites. In another bowl, mix the yolks, then add the milk and oil. Combine the two mixtures (flour and milk, egg yolks and oil). Then add the egg white foam, mix lightly so as not to break the foam and the composition is ready. Heat the pan, take half full ladle and make some small, fluffy pancakes. At the end we decorate them as we like. Good appetite. If you liked the recipe, please share this article with the person you would like to enjoy the pancakes. See you next Wednesday! ...

May 20, 2020 In Love Food & Sport By Cezara

Milkshake, Healthy and Delicious, No Sugar Added

You have often seen pictures on my Instagram with a drink that I drink almost every morning after I finish the workout. Milkshake. I just adore him. It is extremely delicious, it tastes like ice cream, who doesn't love ice cream? And most importantly, it does not contain sugar and is ready in exactly 60 seconds! Exist something like this? Yes! Here you have the recipe filmed and explained, and it is written below. You need: Blender Milk (normal or herbal, depending on which you prefer) Ripe bananas (on hot summer days you can also use frozen bananas) Cocoa / Frozen Fruits / Strawberries nuts Optional: Honey For a glass of Cocoa Milkshake you need: A glass of milk Of a banana Two teaspoons of cocoa If you prefer it to be sweeter you can add honey or maple syrup. We put all the ingredients in the blender. Let it mix for 30 seconds. Then pour it into a glass, then add the walnuts, garnish with strawberries and it's ready to enjoy! For another kind of MilkShake we replace the cocoa with Berries / Strawberries / Raspberries. Simple and delicious! It is perfect for busy days when you are in a hurry or after an intense workout. It is nutritious and filling. ...