January 8, 2023 In Love Food & Sport By Cezara

Beetroot and Quinoa Salad (Healthy Recipes/ Low Calorie Recipes/ Diet Recipes)

Hello dears, Today I come to you with a super delicious salad proposal! Beetroot and Quinoa Salad It's ready in 5 minutes, it's super healthy and delicious! can be served for lunch/dinner, at home or in the office. I sincerely hope you like it! I leave the filmed recipe here, and below you have all the details.   You need: 200 g of cooked quinoa 100 g boiled/baked/pickled beetroot 150 g of cucumber 100 g of tomato a bunch of parsley a bunch of dill 2 tablespoons of olive oil salt pepper 2 tablespoons of lemon juice   If you have uncooked quinoa, you should know that it must be rinsed in 4-5 water before it is boiled. For half a cup of quinoa, you need about a cup of water. Let it boil for 10-12 minutes. For this salad all you have to do is dice the cucumber and beetroot and chop the greens. Then assemble the salad, season with salt and pepper, add the olive oil and lemon juice and mix. Good appetite!   Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

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August 10, 2022 In Love Food & Sport By Cezara

Sponge Fingers, Mascarpone and Fruit Cake (the simplest cake/ easy cake recipe/ no-bake cake)

Hello dears, This week I come to you with a very easy cake idea. If you are celebrating August 15th or soon or you simply want to spoil your loved ones with something super good. Since it's hot outside, we can't really turn on the oven, so I suggest you make this fruit cake that's ready in less than 10 minutes. I leave the filmed recipe here, and below you have all the details.     For a cake made in a 22 cm pan you need: 400 g biscuits- sponge fingers (about 44 biscuits)   For the cream: 500 g mascarpone 200 ml of liquid whipped cream 50 g powdered sugar optional vanilla essence   For syrup: (You can also syrup with something else: milk/compote or just water with sugar) 100 g of sugar 100 ml of water 350 g strawberries   For garnish and filling: 500 g fruit, I used strawberries, raspberries, blueberries and currants.   First we prepare the syrup. we put the water with sugar on the fire, in the meantime we cut the strawberries and add them to the pot, let it boil, but do not let it reduce because we need the juice. Prepare the cream: mix mascarpone, liquid cream and powdered sugar in a mixer. We leave it aside until we start assembling the cake, we can leave it cold. We syrup the biscuits one at a time. We will only syrup the ones at the base and in the composition, not the ones on the edge, because they must not soften. After making the base of the cake, we also put...

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June 8, 2022 In Love Food & Sport By Cezara

Spinach and Strawberry Salad (a light, summer recipe, extremely delicious)

Hello dears, I'm coming to you with a salad that will change your life! A bold recipe, an extremely delicious combination of flavors and with just a few ingredients. That it's still season for the sweet, garden strawberries that melt in your mouth, I say it's time to enjoy them as much as possible. P.s. Dressing comes like a dance in the sky. I won't tell you more, I'll let you try the recipe. Here is the filmed recipe, and below I give you all the details. You need: 2 cups spinach 150 g cucumber 1/2 cup strawberries a green onion salt pepper Red a teaspoon of mustard a tablespoon of olive oil 2 tablespoons lemon juice a handful of nuts   Cut the spinach into strips, cucumbers and diced strawberries and put everything in a bowl. Add chopped green onions. Bake the walnuts in the pan. Meanwhile, prepare the dressing: Mix the mustard with the lemon juice, olive oil, salt and pepper. We pour it over the salad. Chop the walnuts and sprinkle them on top, mix and enjoy! Good appetite! I sincerely hope you like the recipe! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

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May 26, 2021 In Love Food & Sport By Cezara

Flourless Chocolate Cake

Strawberries and chocolate. I Know! They are always the ideal combination! Today we make a chocolate cake together, but not just any chocolate cake, but one without flour! What do you say about that? If you want to surprise your loved ones, this is the ideal recipe! It's super easy to make and super delicious! Here is the filmed recipe, and below I give you all the details.   You will need: 4 eggs 300 g dark chocolate 200 g butter 180 g sugar a pinch of salt   Melt the butter and the chocolate. Separate the egg whites from the yolks. Beat the yolks with half the amount of sugar and pinch of salt. Incorporate the chocolate with the butter and the yolks. Beat the egg whites with the other half of the sugar. Mix with chocolate, lightly so as not to break the egg white foam. Preheat the oven to 175 degrees. Leave in the oven for 45-50 minutes. Let cool in the pan and decorate to taste. Good appetite! If you like this recipe, I invite you to subscribe to my Youtube channel! With love, Cezara   ...

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May 11, 2021 In Love Food & Sport By Cezara

Galette with Chocolate and Strawberries

  Whether it's still strawberry season or there are always a few in the freezer, I suggest we make this tart together! Super delicious and very quick to prepare! If you want to surprise your loved ones with something good, this is the right recipe!             For two Galettes you need:   200 g flour 30 g cocoa 90 g cold butter 3 tablespoons cold water 200 g strawberries (fresh or frozen) 100 g raspberries (fresh or frozen) 30 g sugar 200 g chocolate (dark / milk) an egg for anointing a tablespoon of cornstarch if we use frozen fruit     Mix the flour with the cocoa, cold butter, water and a tablespoon of sugar. We get a dough that we leave cold for 30 minutes.   If we use frozen fruits, we mix them with cornstarch, but first we drain them well of the juice. We cut the chocolate into pieces. Remove the dough from the cold, cut it in half and give it a circular shape. Base on chocolate, add fruit. We bend the edges. Grease them with egg and sprinkle sugar on the edges and fruits.   Bake in the preheated oven for 25-30 minutes at 200 degrees. Garnish to taste and enjoy! Good appetite! If you like the recipe, I invite you to subscribe to my Youtube channel!  ...

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