June 8, 2022 In Love Food & Sport By Cezara

Spinach and Strawberry Salad (a light, summer recipe, extremely delicious)

Hello dears, I'm coming to you with a salad that will change your life! A bold recipe, an extremely delicious combination of flavors and with just a few ingredients. That it's still season for the sweet, garden strawberries that melt in your mouth, I say it's time to enjoy them as much as possible. P.s. Dressing comes like a dance in the sky. I won't tell you more, I'll let you try the recipe. Here is the filmed recipe, and below I give you all the details. You need: 2 cups spinach 150 g cucumber 1/2 cup strawberries a green onion salt pepper Red a teaspoon of mustard a tablespoon of olive oil 2 tablespoons lemon juice a handful of nuts   Cut the spinach into strips, cucumbers and diced strawberries and put everything in a bowl. Add chopped green onions. Bake the walnuts in the pan. Meanwhile, prepare the dressing: Mix the mustard with the lemon juice, olive oil, salt and pepper. We pour it over the salad. Chop the walnuts and sprinkle them on top, mix and enjoy! Good appetite! I sincerely hope you like the recipe! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

0
2
May 25, 2022 In Love Food & Sport By Cezara

Best Tuna Salad

Hello dears, I'm happy and see you on a new recipe on YouTube! This week we continue the series of salads that will change your life! Colorful, tasty, healthy and extremely nutritious salads! Because when it comes to salads, it doesn't have to be boring or tasteless. I guarantee you will fall in love with this recipe! I only salivate when I think of it, the combination of flavors is so good that I can't find words to describe it! It's the best and try it and I can't wait for you to tell me what you think! I leave here the filmed recipe, and below you have all the details!     You need: 200 g cherry tomatoes 150 g corn a can of tuna (I used it in my own juice, if you use it in oil, don't add oil to salad) a lawyer half a red onion fresh basil half a lemon a tablespoon of olive oil salt pepper   Cut the tomatoes, put them in a bowl, add the corn, tuna, chopped onion and a few fresh basil leaves. We make the dressing from the juice of half a lemon, a tablespoon of olive oil, salt and red pepper. Stir and pour over the salad! So simple!   Good appetite! I sincerely hope you like the recipe! Don't forget to ring the bell and share it with the person you would like to enjoy! See you next Wednesday! If you like the recipe, I invite you to subscribe to my Youtube channel! ...

0
1
May 18, 2022 In Love Food & Sport By Cezara

The best Tomato Bruschetta recipe.

Hello dears, Glad to see you again on Wednesday's new recipe. This week I come to you with the best tomato bruschetta recipe. You will fall in love with them. Here are all the secrets to making the most delicious in the world. You know I love tomatoes, I love Italy, so this is one of my favorite recipes. Here is the filmed recipe, and below I give you all the details.     You need: a loaf of bread (I used ciabatta) 300 g colored cherry tomatoes olive oil salt pepper fresh basil a head of garlic balsamic vinegar icing (I made it myself, I mixed a teaspoon of honey with 2 tablespoons of balsamic vinegar)   First we cut the edge of the garlic head, grease it with olive oil, salt and pepper and put it in the oven for 45 minutes at 200 degrees. I advise you to take this step in advance so that you do not wait for the garlic. After removing it from the oven, we will have a garlic paste, sweet and extremely delicious. Cut the tomatoes, season with salt, pepper and olive oil and set aside. Grease each slice of bread with olive oil and fry it in a pan. (do not add anything to the pan). We cut the basil. When we have everything we need to prepare, we start assembling the bruschettas. Grease each slice with garlic paste, add the tomatoes, a little fresh basil and a drop of balsamic vinegar glaze. We serve them fresh! Good appetite! I sincerely hope you like the recipe! Don't forget to...

0
0
May 11, 2022 In Love Food & Sport By Cezara

Colorful quinoa salad (strawberries, blueberries, spinach, avocado) Nourishing and delicious salad!

Hello dears, Glad to see you on a new recipe on YouTube. This week we continue with the series of salads that will change your life. We make a colorful salad, extremely delicious and nutritious with a combination of tastes that I am sure you will love! If we think about salad it doesn't have to be boring or it doesn't have to be tasteless! Don't be afraid to experiment, because we only have one life! And this combination is a bold one, but it's worth a try! I leave here the filmed recipe, and below you have all the details. You'll need: an avocado one cup of boiled quinoa (half a cup of uncooked quinoa) half a cup of strawberries half a cup of blueberries 2 cups spinach 50 g feta cheese (optional, if you want to be vegan / fasting is not necessary to put) 2 celery sticks a handful of nuts   Dressing: juice of 1/2 lemon a teaspoon of honey a tablespoon of balsamic vinegar 2 tablespoons olive oil salt pepper fresh basil   We start with the bed of spinach, we put boiled quinoa on top. Here's how to make quinoa. To a cup of quinoa we put 2 cups of water. Let it boil for 15-20 minutes or for 12-15 minutes (depending on the instructions on the package). It is very important to wash the quinoa in 3-4 waters before boiling otherwise it will be bitter. We cut all the fruits and vegetables and put them over the salad. At the end, sprinkle with the crushed cheese, add...

0
1