Cezara Munteanu

June 10, 2020 In Love Food & Sport By Cezara

Tuna Pasta

Hello my dears, this week at Wednesday's Recipe, I propose to you to cook together Pasta with Tuna and red sauce. It is an extremely simple recipe, but one that I simply adore. I discovered it when I was first in Italy and since then I cook it almost every time I want to spoil myself and my friends. I was 14 when I first cooked it, so you can imagine it's nothing complicated. Here is the recipe filmed and explained, and written below: For 2 servings (generous) / 3 servings We will need: 250 grams of Spaghetti Pasta Two cans of tone An onion three cloves of garlic 350 ml of tomato sauce 200 ml of red sauce 200 grams of mushrooms (I used champignon) Salt Pepper Oil Oregano Basil Parmesan First, we boil water for pasta. Add a little salt to the pot, and when the water starts to boil add the pasta and let it boil as much as it says in instructions written on the package. Meanwhile, heat the oil in the pan, add the chopped onion and chopped garlic. We leave them to harden. Cut the mushrooms into slices and add them to the pan. We let them cook. Add salt and pepper to taste. Then add the tuna, meanwhile mix in the pan and after 2 minutes add the tomato sauce and red sauce. (I like pasta with a lot of sauce). Then add oregano and basil, to taste. Let the sauce boil and stir from time to time in...

June 2, 2020 In Love Food & Sport By Cezara

Pancakes

Hello my dears, I'm glad to see you again on Wednesday's recipe. This week I propose to do something good and sweet together. Fluffy pancakes, American pancakes, the eternal pancakes we always see in movies. I confess that I fell in love with them when I was in America and since then I have been wondering how I can do them too. I discovered this recipe and I want it to share it with you. Here you have the recipe filmed and explained, and it is written below: We will need: 250 grams of flour 300 ml of milk 3 tablespoons sugar (I used coconut sugar) a pinch of salt a baking powder 3 tablespoons oil 2 eggs For topping (to taste): Maple syrup Sweety Strawberries Bananas Nutella In a larger bowl, mix the flour with the sugar, baking powder and salt powder. Separate the egg whites from the yolks. Whisk the egg whites. In another bowl, mix the yolks, then add the milk and oil. Combine the two mixtures (flour and milk, egg yolks and oil). Then add the egg white foam, mix lightly so as not to break the foam and the composition is ready. Heat the pan, take half full ladle and make some small, fluffy pancakes. At the end we decorate them as we like. Good appetite. If you liked the recipe, please share this article with the person you would like to enjoy the pancakes. See you next Wednesday! ...

May 27, 2020 In Love Food & Sport By Cezara

Shakshuka (Delicious Breakfast)

Hello my dears. Today I am going to share with you a recipe that I really like. Shakshuka, a traditional Israeli dish. It can be eaten for breakfast or lunch. An ideal food for days spent with loved ones. Here is the recipe filmed and written below: We need: 5 eggs 2 onions Two carrots A red pepper A can of chickpeas 300 ml Tomato sauce 250 grams of cherry tomatoes / normal tomatoes Grated cheese Parsley Salt Pepper Two teaspoons of curry Two teaspoons of paprika (to taste) 100 ml of water Chop the onion, cut the pepper into cubes and the carrot into strips. Heat the oil in the pan. Make sure you have a pan with a lid. Put the chopped onion in the pan and let it harden. After the onion has hardened, add the peppers and carrots to the pan. We put 100 ml of water, cover and let them do their job. Meanwhile, chop the diced tomatoes. Add them to the pan after the carrot and pepper have started to cook (softened). Add the 2 teaspoons of curry and the 2 teaspoons of paprika. Stir, then put the tomato sauce in the pan. Bring to the boil, then add the chickpeas. Let them boil, meanwhile chop the parsley that we will add at the end. When the sauce is ready, add the eggs to the pan. We make a hole in the sauce and put the egg. Then cover with a lid and let them cook for about 3-4 minutes, depending on how soft...

May 20, 2020 In Love Food & Sport By Cezara

Milkshake, Healthy and Delicious, No Sugar Added

You have often seen pictures on my Instagram with a drink that I drink almost every morning after I finish the workout. Milkshake. I just adore him. It is extremely delicious, it tastes like ice cream, who doesn't love ice cream? And most importantly, it does not contain sugar and is ready in exactly 60 seconds! Exist something like this? Yes! Here you have the recipe filmed and explained, and it is written below. You need: Blender Milk (normal or herbal, depending on which you prefer) Ripe bananas (on hot summer days you can also use frozen bananas) Cocoa / Frozen Fruits / Strawberries nuts Optional: Honey For a glass of Cocoa Milkshake you need: A glass of milk Of a banana Two teaspoons of cocoa If you prefer it to be sweeter you can add honey or maple syrup. We put all the ingredients in the blender. Let it mix for 30 seconds. Then pour it into a glass, then add the walnuts, garnish with strawberries and it's ready to enjoy! For another kind of MilkShake we replace the cocoa with Berries / Strawberries / Raspberries. Simple and delicious! It is perfect for busy days when you are in a hurry or after an intense workout. It is nutritious and filling. ...

May 13, 2020 In Love Food & Sport By Cezara

Best Homemade Pizza

Pizza is always a good idea, I think it's even better when you make it with your hand. I really like this recipe because you don't have to wait long for the dough to rise. It should be left to rise for at least 30 minutes, when you are hungry it is ideal not to wait too long for it to grow. For weekend evenings when you want to spend time with friends, or watch a good movie or just want a pizza, I leave here the recipe I use. Here you have the recipe filmed, and it is written below. For the dough we need: 500 grams of Flour 325 milliliters of lukewarm water 3 grams of salt 7 grams of Fresh or Dry Yeast a teaspoon of sugar a teaspoon of olive oil You will also need: Tomato sauce A teaspoon of olive oil Salt pepper Mozzarella And your favorite pizza toppings (we made one with pepperoni and another with tuna) First, we take care of the dough. Put the flour in a bowl, add salt and mix. Then make a hole in the middle of the bowl with flour and add the yeast (if it is fresh yeast, grind it). Then add the sugar over the yeast and mix. Take warm water and pour a little over the yeast to melt. Mix lightly in the center of the bowl where the yeast is, then cover the bowl with a towel and leave for 15 minutes. After 15 minutes, when the yeast has activated, we start mixing the yeast in the center with the flour from the...